Wii Fit Review
Wii Fit
- Wii Fit requires a Wii console to play. Wii console sold separately.
- Wii Fit combines fitness with fun and is designed for everyone, young and old. Wii Fit players work towards personal fitness goals and they block soccer balls, swivel hips to power hoop twirls, and go big on ski jumps to get themselves there.
- Check your daily progress, set goals, check your Wii Fit Age, and even enter exercise time you’ve done outside of Wii Fit.
- Wii Fit Age is measured by factoring the user’s BMI reading, testing the user’s center of gravity and conducting quick balance tests.
- Training is at the core of Wii Fit. You can spend as much (or as little) time as you want trying out all of the 40+ activities Wii Fit offers.
The hit combination of Wii Sports and the Wii Remote brought golf swings and tennis serves into people’s homes. Now Nintendo turns the living room into a fitness center for the whole family with Wii Fit and the Wii Balance Board. Family members will have fun getting a “core” workout, and talking about and comparing their results and progress on a new channel on the Wii Menu. Lean to block soccer balls, swivel hips to power hoop twirls or balance to hold the perfect yoga pose. As users stand on the Wii Balance Board, included with Wii Fit, their body’s overall balance is tied to the game in a way they’ve never experienced before. Wii Fit also uses the Wii Balance Board for daily tests. These evaluate two key measures that a household can track via progress charts:The active-play phenomenon started by Wii Sports now spreads to your whole body thanks to Wii Fit and the pressure-sensitive Wii Balance Board, which comes bundled with it. Used together players will experience an extensive arr
Rating: 
(out of 1590 reviews)
List Price: $ 89.99
Price: $ 79.99
Tagged with: Review
Filed under: Wii Fit, Controllers, and Accessories
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Review by Sophocles Sophocleous for Wii Fit
Rating:
I own the Wii Fit since last week. I’m 32, 1.76m, ~82-84kg (fluctuates) and with my wedding coming up in a few months I wanted to lose some weight. I work all day and have little time in the evenings so the preparation and driving to and from the gym was too much. I wanted to use that 30-40 min to exercise, not prepare for exercise. I own a Wii since Xmas and decided to try this out after reading various reviews on the internet. Is this as good as going to the gym? No it does not replicate a gym. Will it get the job done? Will it keep you fit and help you lose weight? YES YES YES! I love it and highly recommend it. I get a great work out in 45 min. I feel great about myself, and have already lost a kilo. (note I have not changed my diet). Notice I get my work out in as much time as it takes to commute and prepare for gym. I also have more fun than going to the gym on my own. Perhaps going to a gym with a friend would be more fun. Depends. Anyway I love the Wii Fit! Note it takes a few times to get used to it and figure out how best to use it. Why? Well there is no prepared program for you. You have to decide on your own what you want to do and in what sequence. I start off by doing the aerobics (jogging, holla hoop) and then vary. Basically, the Wii Fit breaks its exercises into Muscle, Balance, Aerobics, and Yoga. I mainly doing the Aerobics and mix in some muscle and yoga. The muscle and yoga can be really tough. You wouldn’t believe how much. You can really feel the muscles working. I do the balance exercises when I’m tired and want to relax a bit in between exercises. They may help with balance but are more of a game than anything else. The more you exercise, new exercises open up. In other words, you start of with a limited about of stuff to do and slowly you get more and more. Don’t listen to the few negative reviews you may read on the internet. They were probably biased against the product before even trying it. This product costs a little more than going to the gym for a month (at least in my country). By the time I unlock all the exercises, I will have exercised more than a 1-month gym subscription, burnt more calories, and will have a fun game left too! Compared to nothing after a month at a gym. I highly recommend this. As I explained, you are getting more than your money’s worth, having fun, and getting fit.
Review by Julie Neal for Wii Fit
Rating:
Addictive. Hard. Rewarding. Fun. Tiring. Frustrating. Amazing.
Too many adjectives, I know, but Wii Fit is all of those things.
I was impressed when we bought a Wii for our daughter last Christmas. Now I’m thrilled. Finally, a video “game” that seems tailor made for me! I’ve only had my copy of Wii Fit for a few days now, but already I can tell that if any piece of home equipment is ever going to help me get back in shape, this is it. Setting it up is hardly tougher than slipping in a DVD, and, unlike the Total Gym I once had, it makes you feel young just using it.
The first thing you do is weigh yourself by standing on the included wireless “Balance Board.” After that, everything seems more like a game than a workout, but after 30 minutes with this thing I was sweating just as much as I do at the gym. There are four types of exercises: aerobics, balance, strength training, and yoga. Lasting from a minute to 10 minutes each, specific virtual activities include boxing, hula-hooping, jogging, push-ups, some very fun snowboarding action and this funky tilting game where you push balls into virtual holes.
Back to that balance board. You’ll hate what it tells you about yourself, but love that it told you. Besides your weight, you learn your Wii Fit Age, a figure that combines your weight, body mass index and sense of balance. As you exercise, the program tracks your progress, or lack of it.
My only two complaints: the voice that speaks to you is little-kid cute, and there are no pre-set workouts.
If you’re like me, you buy a lot of video games for your kids. If you can find it, buy this one for yourself. I got mine at list price, but I’d say it’s worth about $150.
Review by C. Day for Wii Fit
Rating:
I won’t repeat what others have said about how this works, what it includes, or the fact that it is a quality piece of equipment.
Nope, all I will say is – I’m a 54 year old female who HATES any type of “formal” exercise (that which is not walking or gardening, pretty much) and I LOVE MY Wii FIT!
I just got it last week, waited a few days before getting it set up, and immediately set to learning how to balance my body (not my strong suit) – and finding it amazingly FUN in the process.
Turning point was Friday when I CHOSE to get on the Wii instead of go make a sandwich for lunch! And 32 fast minutes went by, twirling, leaning, sweating and HAVING FUN before I finally made it to the kitchen.
I am SO glad I bought this! I LOVE racking up “points” and unlocking even more games and the advanced levels.
OK, so the graphics and voices are a little less than stellar but honestly I don’t care. I hope this thing lasts forever. Fun for the whole family!
Review by Damodar Chetty for Wii Fit
Rating:
First of all, remember that this is *not* a “game”. Its a way to get your 40 minutes of daily exercise without making it feel like a lot of work.
What this means is that you probably won’t buy this for your under-11 year old. Before you start the “game”, you are asked for an objective … in terms of how many pounds you want to gain/lose. Whether this question is meaningful for your child depends on many factors – and other reviewers question the use of the BMI measure for kids, anyway.
The only true game component of this are the “Balance Games” which turn your balance board into a snowboard, or into a tightrope, etc. However, I don’t expect kids to return to this game everyday just to play. In short, its not a replacement for Wii Sports.
So, how does it fare as an exercise regimen?
Not very well so far. I use an elliptical for aerobics, and a [...] machine for strength training, and I can’t see myself as shelving those two in favor of this toy. With the elliptical, I can adjust the resistance, get feedback on my calorie burnout, and can determine how long I want to keep going. Best of all, I can even watch TV, listen to music, or read a magazine if I care to.
With the Wii Fit, the cutesy graphics are good, but once the novelty wears out, I’m guessing the chinks in its armor will begin to show. My TV is taken up by my virtual Mii running along, I get to listen to canned music, and there’s really no way I can read along.
Strength training is purely isometric exercise based (such as push ups). So, if you’re fairly fit and need to work with additional resistance, this is not the place to come find it.
Yoga is where it truly shines. I tried the breathing exercises and a few of the postures, and the instructions were fairly detailed and easy to follow. I expect that I’ll use this as a cheap and convenient personal yoga instructor for months to come.
The final aspect worth mentioning is core muscle control and balance. I particularly enjoyed learning how my body is balanced, and it does highlight whether you tend to favor one leg over the other. I can see this as being a worthwhile tool as part of a physical rehabilitation or therapy regimen.
To summarize – if you have trouble getting motivated to exercise, or get bored by exercise machines at home, or can’t get to a gym, and you don’t care about its limitations, then this is for you.
For those who are really serious about losing weight or getting fit, either setup a home gym or get a gym membership. This will be fun, but will likely be a large waste of your time. The biggest problem would be the inability to set up a sequence of activities that you could run through one after the other. Having to navigate menus to start up the next set is distracting. There is a Favorites tab that lets you get close to achieving this – but I haven’t tried it enough to see if its a good replacement.
I’m still in the “novelty” phase – so I’m going to try and make this work. I like the way it tracks your weight/BMI, which is much better than the paper and pencil approach I use currently. However, as stated before I expect to use it more for the balance and yoga portions, *after* I’ve completed my aerobics/strength activities on more conventional machines.
Bottom line – as with every Wii product, the apparent “shortage” drives up demand and makes this seem more desirable than it should.
As long as you are aware of its limitations, you’re in the best position to determine whether this is for you.
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Update (Week + 1):
I’ve averaged about 30 minutes/day in the past week using this product, and here are some updates to my initial observations:
(a) I’ve been surprised with how interesting the kids find it. They can’t wait to get higher scores than me, and are constantly pushing to get ranked higher in almost all activities. Every evening I come home to scores that are better than mine, and am forced to play catchup. The balance games were an expected favorite, but I certainly didn’t expect push-ups and the tree pose to capture their fancy.
(b) The menus are nagging at best, and annoying at worst. My workout style is to focus on the activities at hand without needless conversation/distraction, and that’s hard to do when I have to repeatedly click the A button just to get started. The text has this annoying teletype format as it prints across the screen, and can’t be dismissed until it is displayed in its entirety.
(c) This is compounded by the fact that this device can be very chatty. While some of the messages are good to know, I’d really like the option to turn these off. Counting the number of messages that I need to click past has become a running joke for us now.
(d) Because I can’t automatically string together activities in a logical sequence, I need to have the Wii-mote handy. Finding a home for it is a challenge when I don’t have pockets, or need both hands for balance and can’t be bothered to hold on to it (as in some of the more kinetic strength activities, or the yoga poses that need my fingers locked together).
(e) Even worse is that you need to aim the Wiimote at the screen to click the menu buttons, which is an exercise in frustration. I’m mastering the art of using the arrow keys (the rocker switch) and the A button while the Wii-mote is in my pocket, but its still a problem when I hit the wrong button, which I seem to do frequently enough
(f) A yoga/gym mat is a necessary accessory – otherwise having to lie on your back when doing the jackknife for your abs means your flooring comes in contact with a very sweaty T-shirt. I’m not so certain about the silicone cover. We’ve used ours pretty rough, and I don’t see any serious stains or dirt on it. And anyway, I like my workout machines to show some wear as a badge of honor
(g) There is a half baked interface which allows me to track activities that I do outside of the Wii – such as jogging. So far, I’ve been logging my other workouts, but since I don’t seem to earn Wii points for those, I can’t tell how that factors into the overall Wii experience.
(h) The BMI/weight tracking using a line graph, is really a nice touch.
(i) Rather than a primary weight-loss device, I use it as a nice way to wind down from a heavy workout, and it serves that purpose very well. A commenter below questioned its usefulness for yoga. True, it does seem funny to learn yoga from a game console – but the funnier thing is that the yoga poses do seem to work very well to ease up strained muscles. Combine this with the immediate feedback as to how well you are balanced, especially on single leg poses, and you have a really unique combination.
(j) The balance games are fun, but I tend to spend only a fraction of my time on them. I’m willing to take Nintendo’s word that its good for me, but I’d rather spend my scarce exercise minutes on the other Wii Fit activities. After all, there’s only so many times I can enjoy riding my bubble to the end of the stream.
(k) The fact that the balance board is wireless is a wonderful touch. Its easy to hide it under the couch when its not in use.
Review by lucky mom for Wii Fit
Rating:
I must say though the Wii fit is mildly entertaining, it was not what I has expected when I purchased it.
I thought I would be able to have a fitness class or some training at home. What the Wii fit offers is a demonstration of very short exercises you can choose to do. There is no ‘class’ or even substantial segment of fitness routines anywhere on Wii fit. You must INDIVIDUALLY select to do a single yoga pose or a single set of push-ups. After each one, lasting approximately 1-2 minutes, you must choose to “retry” or “quit”. When you “quit”, you return to a menu to select another individual exercise. There are several things in between each and every exercise you complete providing feedback and a score. Not bad information but terrible to stop constantly and push A and wait again for another menu choice. The menu will suggest doing 2 exercises in a row, but you cannot highlight or select that as an option and have 2 in row come on screen.
The graphing and progress reports are interesting and beneficial. The concept of the board being able to measure and assess balance is great. I just don’t have the extra time to stop and wait between each movement. Going through the menus constantly is frustrating when I want to exercise. It takes about 55 minutes of time to accomplish 30 minutes of workout as logged by the Wii fit.